Personalized dietary counselling (2 phase – weighloss and sustainable phase), lifestlye guidelines
What does it contain?
- Online status survey – defining individual macronutrients
- Customized diet – with various, easily prepareable dishes
- 3 week weight loss diet
- 1 week sustainable diet
- Recipe book of the dishes mentioned in the diet!
Calorie and macronutrient table
- Dietary guidelines document- which helps you to get a better understanding of the base of a healthy lifestyle. You will get advices about what products to choose, what kind of food is okay or not okay to eat, how often, tricks for acquire and much more!
- Nutritional supplement guidance